Explore Services
Personal Training
For those who want hands-on coaching and accountability from a certified strength coach and registered kinesiologist in Kitsilano.
Whether you’re dealing with a return from injury, an athlete looking to improve performance in your sport, or simply want to feel more confident in the gym, each session focuses on improving movement quality and helping you build strength for your goals.
What’s Included:
Initial Consultation & Goal Planning Session
Movement Assessment
Personalized Training Program
Real-Time Coaching with feedback and adjustments
Performance Tracking to ensure progression
Actionable Recommendations
1-to-1 and 2-to-1 training options available.
Monthly Online Coaching
For those who want expert guidance and accountability, but need flexibility in when and where they train.Get a personalized plan with the structure, guidance, and accountability you need to build the body you want while fitting your training into your schedule.What’s Included:
Initial Consultation & Goal Planning Session
Personalized Training Program
Monthly Video Check-In Call
Performance Tracking and Video Feedback to ensure progression
Ongoing Support through in-app messaging
Actionable Recommendations
Month-to-month billing - pause and resume anytime
Custom Program Design
For those who want a professional plan to follow independently, with the confidence that it’s built for them.
A great option if you’re self-motivated but want to make sure you’re doing the right things for your body.What’s Included:
Initial Consultation & Goal Planning Session
Personalized Training Program
Exercise Video Demonstrations and Cues
Actionable Recommendations
Optional Add-Ons for updates or revisions
“I really recommend using Cameron for your fitness goals. Over the last year through his support and guidance I have not only gained experience in working out and gym goals but he has helped with my confidence when going to the gym, which was a big problem for me.
By going with Cameron you’ll have a great supportive person who can guide you through your workouts and make it all make sense, you’ll also see a change if you put the work in, all at an affordable price.”
-John C
Let’s Work Together
Ready to get started?
Book a free 15-minute consultation to discuss your goals and discover how personal training can help you make that change.