Your Questions, Answered

Personal trainer on a Vancouver beach warming up for a run to improve movement and reduce pain

How long does it take to see results?

Many people start feeling improvements in how they move within the first few weeks. Pain reduction and strength gains build over time with consistency. The goal is not quick fixes, but lasting results so you can keep progressing without setbacks.

What sets you apart from other personal trainers?

With the combined knowledge of kinesiology and strength & conditioning, training with Cameron Bentley Fitness can address your persisting injuries while improving your physical performance.


Do you work with ICBC claims?

Yes - as a registered kinesiologist, Cameron Bentley Fitness can provide Active Rehabilitation sessions for ICBC, as well as direct billing. Some insurance plans can also provide coverage for Active Rehabilitation sessions.

Can I switch programs if my goals change?

Absolutely. As you make progress, your goals will evolve. You can change between Personal Training, Online Coaching, and Custom Programs - whichever suits your needs best.